Class Info

Class times

  • Monday –  7:15pm – 8:30pm approx

Private classes are by arrangement. Call Rick 0434 660 662 for more information.

Class fees

  • Signup and 10 lesson pass – $180
  • 10 lesson pass – $150
  • 1 month membership (unlimited classes) – $110
  • Private lesson – $80 an hour if at the PCYC (additional $10 for room hire), $70 an hour if not at the PCYC

There are no casual rates – why? Because we want students to be committed!

What’s covered in a standard class

Each class starts with a warm up and then progresses to drills, focusing on a small number of techniques. Once everyone is comfortable in the drills we take it up a notch and train the same techniques in a scenario. These are more realistic and as close as we can get to a real life confrontation. Importantly though you will be paired with someone of a similar experience level or a senior student who will guide you. We finish each class with our Urban Krav Maga melee, it’s an experience not to be missed!

The mental aspect of a confrontation is also covered. You will learn how to mentally prepare for being attacked by multiple people as well how to physically defend yourself. The drills and scenarios that we train with will vary every single class. Scenarios are a big part of our training e.g. verbal assault leading to physical confrontation, 3 on 1 drills etc. Training knives and guns form a common part of these scenarios and drills, and you will also learn how to find weapons in your natural environment.

Melee – last exercise of every class!

2012 P10 grading (our version of a black belt)

Class location

All classes are held at North Sydney PCYC, 224-228 Falcon St, North Sydney.


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Training gear

As a minimum we recommend purchasing:

  • A helmet – usually an ice hockey helmet with a cage (often sold separately)
  • Groin guard – this should be worn externally i.e. NOT a cricket box
  • Fingerless gloves
  • 16 ounce boxing gloves
  • Forearm guards
  • Shin guards
  • Chest protector (women only)
  • Mouthguard

We recommend purchasing the above online at Shogun Martial Arts.